For infants aged 4-12 months, what is the minimum recommended amount of sleep per day?

For infants aged 4-12 months, what is the minimum recommended amount of sleep per day?

• A. 10 hours
• B. 12 hours
• C. 14 hours
• D. 16 hours

Answer: (B)

For infants aged 4-12 months, the minimum recommended amount of sleep per day is generally considered to be around 12 hours. This recommendation takes into account the crucial developmental needs of infants during this period, as adequate sleep is essential for growth, brain development, and overall well-being. Additionally, infants typically require a combination of nighttime sleep and naps during the day. By ensuring that infants get at least 12 hours of sleep, caregivers can help promote a healthy sleep pattern that supports the child’s physical and cognitive development. While some infants may need more than this minimum amount of sleep to be well-rested and function optimally during their waking hours, 12 hours serves as a fundamental guideline for sleep needs in this age group. This recommendation aligns with current pediatric advice, which emphasizes the importance of sleep in early childhood for maintaining health and aiding in developmental milestones.

For infants aged 4-12 months, the minimum recommended amount of sleep per day is generally considered to be around 12 hours. This recommendation takes into account the crucial developmental needs of infants during this period, as adequate sleep is essential for growth, brain development, and overall well-being.

Additionally, infants typically require a combination of nighttime sleep and naps during the day. By ensuring that infants get at least 12 hours of sleep, caregivers can help promote a healthy sleep pattern that supports the child’s physical and cognitive development. While some infants may need more than this minimum amount of sleep to be well-rested and function optimally during their waking hours, 12 hours serves as a fundamental guideline for sleep needs in this age group.

This recommendation aligns with current pediatric advice, which emphasizes the importance of sleep in early childhood for maintaining health and aiding in developmental milestones.